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2012
(6)
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February
(2)
Butter me up, buttercup!
The great coffee debate
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January
(4)
A few random health facts...
The Ultimate Liver Cleansing Salad
Mini Detox Menu (for between cleanses)
Four easy ways to make this your best year yet!
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2011
(39)
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December
(2)
10 easy tips to stay healthy over the holidays!
The wonders of dry skin brushing
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November
(4)
What are you really hungry for?
The Urban Remedy 'Easy Guide to Summer'
Do your summer drinks need a detox?
The mind-body cleanse connection: letting go
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October
(4)
Do you trust your gut?
Are you ready to sizzle at the races?
Brighten up with our 'Tropical Sunshine Smoothie'
How to add some kick to your food, the healthy way...
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September
(3)
Super smoothie delight!
Are you toxic?
A ridiculously yummy (and super healthy) treat!
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August
(5)
How to eat well and fit into your skinny jeans!
How to lose the bloat and end the war against carb...
Goodbye wobbly bits, hello PowerPlate!
A super yummy recipe for ‘curry in a hurry’
Are you full of beans?
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July
(3)
Oh yes, the juices are still coming!
Emma's last words of wisdom - thoughts on balance
10 simple ways to be healthier without much effort...
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June
(4)
Glowing skin smoothie
Food for your skin
A seriously delicious and nutritious soup
The Urban Remedy ‘winter survival guide’
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May
(2)
What's your ayurvedic body type?
Eat food. Mostly plants. Not too much.
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April
(5)
Super healthy snacks
Have your chocolate and eat it too
Raw chocolate Easter egg recipe
The dinner dilemma
Let's talk lunch
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March
(3)
Let's talk breakfast
10 reasons to drink green tea
Beat the bloat
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February
(1)
Grow your own vegetables
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January
(3)
The how-tos for healthy grocery shopping
How does alcohol affect your liver?
Drink more purified water (because it's good for y...
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2010
(22)
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December
(4)
Stave off the blah this festive season
Green is the new black
Get your superberry on
Ditch that sugar addiction
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November
(2)
We're not going to sugar-coat it
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October
(2)
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September
(3)
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August
(1)
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July
(2)
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June
(2)
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May
(1)
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April
(2)
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February
(1)
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January
(2)
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2009
(2)
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December
(1)
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November
(1)
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aromatherapy
balance
beach body
bloating
cellulite
chia seeds
coconut water
colon hydrotherapy centre
colonic
cooking
detox
diuretic
dry skin brush
fluid retention
gluten free
healthy eating
healthy lifestyle
herbs
juice cleanse
massage
nutrition
omega
organic
smoothie
spices
toxins
Urban Remedy
weight loss
wellness
wholefoods
wholegrains
winter
yoga