These 5 little wonders will
help you take your cleanse to a whole new level...
1. Peppermint - in tea (mild) or capsule (intense) form to relieve bloating and soothe the digestive tract
1. Peppermint - in tea (mild) or capsule (intense) form to relieve bloating and soothe the digestive tract
2. Dandelion - as an astringent tea or coffee substitute to reduce fluid retention and support the liver
3. Milk thistle - in capsule form (we like 'Flordis Legalon') to help the liver regenerate and clear toxins
4. Probiotic - in capsule or powder form (or as kefir, if you prefer) to boost gut flora and immunity, and relieve bloating
5. Fibre - not for everyone as it can cause bloating, but if you tolerate fibre, add your preferred powder into a juice or smoothie to help clear out your digestive tract
Please continue to write more because it’s unusual that someone has something interesting to say about this.
ReplyDeleteWill be waiting for more! I have some relevant information you can review below.
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