The recipe below serves up 5 average-sized portions of Bircher for 2 exceptional individuals:
Ingredients
• Unstabilised oats (400-500g)• Dehydrated coconut (2 tbsp)
• Ground cinnamon (2 tbsp)
• Dried goji berries (2 tbsp)
• Dried fruit of your choice – dates, raisins, cranberries or apple (1 handful)
• Lemon (1 whole)
• Apple juice (200ml)
• Water (100-200ml)
Preparation
• Chuck all dry ingredients in a tupperware• Squeeze in the lemon juice, every last drop!
• Slowly mix in the juice and water, stirring thoroughly
• Leave to stand for 2-3 hours
• Place in the fridge overnight
• Serve with fresh fruit and a dollop of yoghurt or 50ml of almond/rice milk*
*We recommend fresh figs, fresh berries, banana or mango
Enjoy!
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