Wednesday, December 18, 2013

Acupressure to Boost Your Detox

This week we wanted to share a useful detox tip with you. Simply massage these two acupressure points to assist your body with its own natural detoxification processes.

The first point, "Tai Chong", located on both feet, stimulates the liver. Our body's second largest organ, the liver plays an important role in the digestion of fats; it also clears toxins from the body and purifies the blood.

The second point, "He Gu", located on the top of both hands, stimulates the large intestine. This lovely organ is responsible for eliminating waste, so you want to make sure it's alert whilst you detox! Give it a good pinch (no immediate effects, we promise).

Happy detoxing!

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