Just a quick dose for you today. We recommend that cleansers drink green tea during the cleanse as it’s known for its detoxifying properties. Here are some additional reasons to add a cup (or three) to your daily routine.
1. Much healthier source of caffeine than coffee
2. High in antioxidants
3. Aids in weight loss
4. Combats fluid retention
5. Protects against heart diseases
6. Increases exercise endurance
8. Supports a healthy liver
9. Reduces inflammation in the intestinal tract
10. Promotes longevity
Wow. It almost sounds like that’s all you need to do. Not quite, but a very good start to a healthier and longer life.
If you find the flavour of green tea on its own not to your taste, you might like to try flavoured green teas. Some of our favourites include T2 Gorgeous Geisha, T2 Green Rose, and Lipton Mint Green Tea.
How do you like your green tea?