Tuesday, May 14, 2013

Let them eat cake!

We admit, sometimes there is nothing more delicious than having a little piece of cake. Ah… but it isn’t as naughty as it sounds, because the cakes we are talking about this week are healthy raw cheesecakes!

The art of creating the perfect raw cheesecake starts with building a solid foundation.


½ cup cashews
½ cup almonds
½ cup pecans
10-12 pitted dates (soak to make soft)
½ cup shredded coconut
1 tbsp pure vanilla extract
¼ cup raw cacao powder
½ tsp rock salt


1. Blend cashews, almonds, pecans and salt until finely chopped
2. Add dates and cacao powder and blend well
3. Add remaining ingredients: shredded coconut and vanilla extract
4. Press into bottom of pan

Our 5 favourite raw cheesecake fillings

1. ‘Pomegranate Cheesecake with Clementine Gelato’ from The Raw Chef
2. 'Raw Orange Chocolate "Cheese" Cake Revisited' from Rawmazin
3. ‘Pear-Ginger Cheesecake’ from Both Halves
4. ‘Raw PB & J Swirl Cheesecake’ & ‘Raw Blackberry Lemon Lavender Cheesecake’ from Fragrant Vanilla Cake


• Feel the mixture, it should stick together when you pinch it. If it doesn’t, add more dates
• Test taste the mixture for sweetness, add a dash of vanilla extract if needed
• If your blender blade isn't very sharp, blend the nuts and salt first before adding the other ingredients
• Now that you have the foundation for your raw cheesecake, play around with the endless opportunities for raw fillings


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