Friday, October 14, 2011

Brighten up with our 'Tropical Sunshine Smoothie'

The weather outside is not very spring-like so we're sending a touch of sunshine your way with this gorgeous tropical smoothie. Enjoy for breakkie, as an after-dinner delight, or just because. 

75ml low-fat coconut milk
75ml filtered water
1 medium-sized banana
¼ pineapple or papaya
½ lime, squeezed
30ml noni juice
1 tsp chia seeds

1. Roughly chop fruit
2. Pop all ingredients in a blender
3. Blend for 2-3 minutes
4. Serve in a tall glass
5. Garnish (if you’re feeling fancy)
6. Bottoms up!

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